Friday night swim :-)
Managed to do 20 lengths of the pool, alternated 4 lengths breast stroke and 4 lengths front crawl
interestingly I always thought my front crawl was stronger than my breast stroke, It would now appear that is not the case!
I must work harder on my front crawl technique!
After the swim we drove back home picked up Rosie (Dog) and went on out for pub grub, finally getting home at 9 pm.....hmmm I left home at 6am and didnt get back home till 9pm....I must be mad!
Time to get back on the bike.
2 months ago
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