Day 352

Got in later than I hoped from work :-( Got changed then went straight out on the bike setting of on my 'normal 20' route at 6:50

The air temp was already starting to cool, but I put lots of effort in and worked up quite a sweat and stayed relatively warm :-)

I managed to do the route in 1 hour 10 minutes with an average speed of 18.4 mph arriving back home at 8 pm.

The cycle computer had the ride as 21.31 miles in 1 hour 10 minutes.

The RunGPS plot of the ride can be found here...