Day 310

Ohhhh 100 days to go!!!!

Got home late :-(...Made some healthy burgers with wifey and put them in the fridge to settle.

Fixed my NAS box the PSU decided to go up in smoke during the day...

Cooked and ate tea then went on the Turbo Trainer for 10 miles...

I did 1 mile easy spin warm up, 8 miles high gear - high cadence then 1 mile easy spin cool down

Computer shows I did 10 miles in 26 minutes with an average speed of 22.8 mph.....Metallica is obviously the best band to turbo to!!!!