Day 294

Worked from home today...

It was far to cold and icy to go out on the road at lunchtime, so I opted for a Turbo Trainer session instead.

I also decided to go for a distance based session instead of a time based session.

I set my sights on 15 miles, which I completed in a staggering 38 minutes at 20.4 mph, that was including a 5 minute easy spin warm up and cool down.