Up at 5:30, Cereal for Breaky, Normal Lunchtime walk into Warwick (About 1 to 1.5 miles round trip) Ham Salad roll as normal. Drive by home at 6:00 pm to pick wifey up for swimming.
In pool at 6:30 Managed about 15 lengths (Crawl then Breast Stroke)
Back home for 7:15. (I am not a good swimmer)
My legs are still aching from Yesterday. So I don't really want to overdo it.
Time to get back on the bike.
2 months ago
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