Went to work on motorbike, got home reasonably early and went straight out for a ride (did my normal 20)
Managed to do 21.39 miles in 1 hour 11 min, this gives me a new top average speed of 17.9 mph :-)
It was a really good ride, the success of the Saturday 100 has boosted my confidence some what ;-)
Time to get back on the bike.
8 months ago
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