Turbo trainer again......
11.4 miles in 32 minutes, with 21.2 mph average speed
The office was 18 degrees when I started and the thermometer showed 20 degrees!
Time to get back on the bike.
8 months ago
Joy Green and myself have decided to cycle from John 'o groats to Land End in May 2009. I am overweight, approaching 40 and wifey thinks its a mid life crisis!.
This is my daily blog detailing how I am preparing my self!
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