Really tough Turbo Trainer session again.
Did 40 minutes, large front chain ring and 3 minutes per gear from easy to hard, then 2 minutes per gear back to easy.
Total time 40 minutes.
Time to get back on the bike.
2 months ago
Blog Roll
-
-
-
As usual no updates for a while13 years ago
-
Blog moved...14 years ago
-
One Week Later14 years ago
-
Test Blog14 years ago
About Me
- John Berry
- I re-discovered cycling in April 2008, before then I was massively overweight and very unfit, now it's a different story.....read on......
No comments:
Post a Comment